How does guided meditation help Christians with weight loss?
August 6, 2009 by Luke Carlson · Leave a Comment
When Tiger Woods is in motion to hit a ball he doesn’t think about his swing plane, stance, posture, wrist position, grip, tempo, hip and shoulder turn. It would be too confusing. He relies on muscle memory from the hours and hours of practice. Without continued practice Tiger would lose some of the muscle memory that keeps him sharp.
The world lies and deceives us to pull us in and separate us from God. One way is to tirick us to believe that gluttony and slothfulness is the path to peace and happiness. This message is thrown at us all day long by the world. We need a way to fight back. Guided meditation allows us to do this. We can fight back by practicing mental awareness. Golf is similar to Christianity and weight loss. It requires a certain mental memory to maintain our winning edge. Guided medtation is one way to maintain the psychological keenness we need to stay focused on being the Christians God desires for us and to stay on the path of health and weight loss.
Tiger has played golf his whole life, but he knows that he needs a certain amount of practice to maintain his excellence. The same is true for us. Most of us have had success lossing weight, but at some point we stopped practicing and we allowed the world to lead us. We know physically what we have to do, but it is the mental keenness that we lost. Guided meditation will give us back the mental awareness we need to continue our success. The one thing we need to do is to make it part of our practice schedule that keeps us sharp and on the right path.
Diet and Exercise Incitement
April 6, 2009 by Aaron Webb · 4 Comments
This guided meditation will get you turning to God instead of food and will allow you to permanently lose all your extra weight, and become a lean, alert and vigorous person. That means that you are going to be completely reconditioned. You will be a new person, in a new lean form, with new eating, exercising and spiritual habits. You are going to enjoy life, living the way God intended, not only now, but for the rest of your life.
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Awareness of the Holy Spirit
April 6, 2009 by Aaron Webb · Leave a Comment
This guided meditation is designed to help you have untapped knowledge, insight, and wisdom that is available to you from the Holy Spirit. The Holy Spirit is often drowned out by the incessant chatter of a busy mind. There is nothing mysterious or magical about it. Simply by quieting down and bringing your mind into a focused and receptive state, valuable insights can emerge. These include suggestions on how to improve your health and well-being physically, mentally and spiritually.