Squats, Pushups, and Planks

May 14, 2009 by Aaron Webb 

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Filed under: Faith & Weight Loss
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One Response to “Squats, Pushups, and Planks”

  1. Monica Green on June 30th, 2009 7:11 pm

    Great workout! Thanks, Deb and Carol. I would love to have a cool down / stretch segment to go to right now!

    I have figured out to hit the back button to go back to another exercise video. I like to do Luke’s base as a warm up and then rotate the other two. For awhile I kept clicking the wrong place and had to start over finding the videos. But just clicking the back arrow at the top of the screen takes me back to the exercise options.

    I’m trying to get into a regular routine again. It’s fun to feel like I’m exercising with Carol or Deb or Luke!

    Thanks!
    Monica

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