Stuffed Green Peppers in the crock-pot
January 29, 2010 by Deb · 1 Comment
1 package (10 oz) frozen corn kernels
1 can (15 oz) red kidney beans drained and rinsed
1 can (14.5 oz) diced tomatoes
1/4 cup salsa
1/4 cup chopped onions
1 1/2 cups cooked rice
1 tsp Worcestershire sauce
1/4 tsp salt
1/2 tsp pepper
2 cups shredded reduced fat Cheddar cheese, divided
6 green peppers tops removed & seeded
Combine all ingredients, except 1/4 cup cheese and green
peppers. Stuff peppers. Arrange peppers in crock-pot.
Cover, cook on low 6-8 hours (high 3-4 hours). Sprinkle
with 1/4 cup cheese during the last 30 minutes. Makes 6
servings.
Enjoy!
Please let me know if you give these a try!
Deb 