Drums Alive – January 2010
February 16, 2010 by Doug Mitchell · Leave a Comment
Drums Alive © is unique and different from every other workout you have ever tried before! It captures the essence of movement, rhythm, and combines it with fun while delivering results! This class will help you burn fat, improve physical and mental fitness, improve cardiovascular health, release stress, work on cognitive education for right and left brain activation, and above all…will be FUN!